salad

been really enjoying eating healthy again, this week i have been so good! tonight’s choice was my Bootea teatox and a ham and egg salad, roughly about 232 calories all together 🙂
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today’s treat was a Starbucks with my wife when we were shopping in Kingston.. she had a raspberry frappuccino and i have a vanilla bean macchiato 🙂

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Shake your Bootea

ordered a Bootea bundle the other day [available on their website] and it’s super! I’ve been using it for a week now and have already lost 2lbs.

I’ve been eating healthier too – having porridge oats, brown toast or nothing for breakfast; nothing too heavy for lunch (fruit, salad, water) and a salad for tea – but definitely think this Bootea Teatox has helped shift those first tricky lbs.

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The Bootea Bundle contains a selection of our most popular products to help with health & weight loss. Your Bundle [mine cost around £53 with delivery] will include:

  • Bootea 14 Day Teatox
    Bootea Shake
    Bootea Little Oats
    Bootea Travel Cup
    Bootea Shaker Bottle

The Bootea tea is a detox tea, designed to cleanse your system and provide you with more energy and a healthier, happier body. The website says: “The award winning 14 Day Teatox will leave you feeling energised and motivated to reach your goals. With over 1 million customers worldwide we know what it takes to get you in shape and we’re here to help.”

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The Bootea travel mug is ideal to drink your Bootea tea – at home, at work/uni or on the go (like I do!) It’s an adorable little cup, so handy. It’s a splash proof cup with a sealable lid is the perfect size for cup holders & made from non toxic, recyclable materials.

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The Bootea shake comes in three flavours: vanilla, chocolate (which I have – and is delicious) and mixed berry. The mixed berry flavour wasn’t available online when I ordered my Bootea Bundle, but I shall definitely be including it with my next order! At only 115calories per shake [mix with either milk or water], it provided a high protein, low carb, no sugar snack perfect for anytime of the day. I’ve had my shake for breakfast quite often, but online it says you can have it as a snack rather than a meal replacement. It contains Bootea’s green tea extract, and it’s high protein content supports muscles and bones.

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Perfect for all your lovely shakes is the Bootea Shaker.

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The final treat in the Bootea Bundle is Bootea’s Little A protein fuelled and fibre rich breakfast option which is easy to make (30 seconds). One 40g serving will leave you feeling comfortably full whilst giving your body a variety of nutrients from the unique blend of chia seeds, goji berries, linseed and matcha.

  • Slow releasing source of healthy energy
  • No need to add milk, just add water and stir away

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