been really enjoying eating healthy again, this week i have been so good! tonight’s choice was my Bootea teatox and a ham and egg salad, roughly about 232 calories all together ūüôā

today’s treat was a Starbucks with my wife when we were shopping in Kingston.. she had a raspberry frappuccino and i have a vanilla bean macchiato ūüôā



Shake your Bootea

ordered a Bootea bundle the other day [available on their website] and it’s super! I’ve been using it for a week now and have already lost 2lbs.

I’ve been eating healthier too – having porridge oats, brown toast or nothing for breakfast; nothing too heavy for lunch (fruit, salad, water) and a salad for tea – but definitely think this Bootea Teatox has helped shift those first tricky lbs.


The Bootea Bundle contains a selection of our most popular products to help with health & weight loss. Your Bundle [mine cost around £53 with delivery] will include:

  • Bootea 14 Day Teatox
    Bootea Shake
    Bootea Little Oats
    Bootea Travel Cup
    Bootea Shaker Bottle

The Bootea tea is a detox tea, designed to cleanse your system and provide you with more energy and a healthier, happier body.¬†The website says: “The award winning 14 Day Teatox will leave you feeling energised and motivated to reach your goals. With over 1 million customers worldwide we know what it takes to get you in shape and we‚Äôre here to help.”





The Bootea travel mug is ideal to drink your Bootea tea – at home, at work/uni or on the go (like I do!) It’s an adorable little cup, so handy. It’s a¬†splash proof cup with a sealable lid is the perfect size for cup holders & made from non toxic, recyclable materials.


The Bootea shake comes in three flavours: vanilla, chocolate (which I have – and is delicious) and mixed berry. The mixed berry flavour wasn’t available online when I ordered my Bootea Bundle, but I shall definitely be including it with my next order! At only 115calories per shake [mix with either milk or water], it provided a high protein, low carb, no sugar snack perfect for anytime of the day. I’ve had my shake for breakfast quite often, but online it says you can have it as a snack rather than a meal replacement. It contains Bootea’s green tea extract, and it’s high protein content supports muscles and bones.




Perfect for all your lovely shakes is the Bootea Shaker.


The final treat in the Bootea Bundle is Bootea’s Little A protein fuelled and fibre rich breakfast option which is easy to make (30 seconds). One 40g serving will leave you feeling comfortably full whilst giving your body a variety¬†of nutrients from the unique blend of chia seeds, goji berries, linseed and matcha.

  • Slow releasing source of healthy energy
  • No need to add milk, just add water and stir away